Movement Standards - RX DivisionThe following movement and weights are only guidelines. RX athletes should be able to complete all or a majority of the CrossFIt Open workouts confidently as RX.*Please note these are only guidelines, and are not guaranteed weights & movements to be included in the competition. If you are within this range or close to, you should consider yourself an RX’d athlete.**Clean & Jerks: 185/125**Snatch: 135/95**Thrusters: 135/95**Front Squats: 185/125**Deadlifts: 315/225**CTB Pull-Ups**Toes to Bar**HSPU**Muscle Ups: Bars/Rings
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