**PLEASE NOTE: total price is for the team (NOT per person)**

The following movement and weights are only guidelines. RX athletes should be able to complete all of the CrossFit Open workouts confidently as RX. 

*Please note these are only guidelines, and are not guaranteed weights & movements to be included in the competition. If you are within this range or close to, you should consider yourself an RX’d athlete. **Clean & Jerks: 185/125 

**Snatch: 135/95 

**Power Cleans: 185/125

**Thrusters: 135/95 

**Front Squats: 185/125 

**Deadlifts: 315/225 

**CTB Pull-Ups 

**Toes to Bar 

**HSPU 

**Muscle Ups: Bars/Rings

Time: 8:00 AM to 4:00 PM

Time: 8:00 AM to 4:00 PM