2024 Southside Brawl - Scaled

**PLEASE NOTE: total price is for the team (NOT per person)**

Scaled athletes should have a good command of the basic fundamental skills of CrossFit.  Workouts will be designed so that everyone will be able to complete a portion of the work, while still allowing the fittest to distinguish themselves. 
**Please note these are only guidelines, and are not guaranteed weights & movements to be included in the competition. If you are within this range or close to, you should consider yourself a scaled athlete. **Clean & Jerks: 135/95 
**Snatch: 95/65 
**Power Cleans: 115/75
**Thrusters: 95/65 
**Deadlifts: 225/155 
**Chin Over Bar Pull-Ups 
**Push-Ups 
**Wall Balls (20/14# to 10/9") 

**Please note that the barbell weights listed above are not maximum loads. Scaled athletes should be able to move these weights efficiently in workouts.
**If you are unable to perform a specific movement in the competition but still wish to participate, you have the option to modify the movement.  However, please note that teams who modify or "scale" the movement will be ranked lower than those who perform the movement as prescribed.  

Date: May 4, 2024
Time: 8:00 AM to 4:00 PM
Location: AI Performance
Bay 114, 3506 - 118th ave SE
Calgary, Alberta T2Z 3X1 ca
Date: May 5, 2024
Time: 8:00 AM to 4:00 PM
Location: AI Performance
Bay 114, 3506 - 118th ave SE
Calgary, Alberta T2Z 3X1 ca
Spaces Left: 2 Capacity: 20
Event Price: $367.50
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